| September 2024 |
| Tue 24: |
932 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
73.06g |
|
109.31g |
|
-
|
-
|
| Mon 23: |
1483 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.21g |
|
95.34g |
|
161.65g |
|
270*
|
 1213
|
| Sun 22: |
537 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
23.23g |
|
94.73g |
|
-
|
-
|
| Fri 20: |
396 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
28.28g |
|
23.93g |
|
-
|
-
|
| Thu 19: |
1788 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.95g |
|
103.32g |
|
177.44g |
|
464*
|
1324
|
| Wed 18: |
1900 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
89.33g |
|
99.40g |
|
179.35g |
|
279*
|
1621
|
| Tue 17: |
1768 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
94.83g |
|
92.03g |
|
162.20g |
|
720*
|
1048
|
| Mon 16: |
1346 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
78.01g |
|
68.15g |
|
104.74g |
|
287*
|
1059
|
| Sun 15: |
254 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
13.60g |
|
35.34g |
|
-
|
-
|
| Fri 13: |
1985 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
102.45g |
|
108.77g |
|
175.57g |
|
-
|
-
|
| Thu 12: |
1547 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.91g |
|
54.96g |
|
165.34g |
|
873*
|
674
|
| Wed 11: |
1782 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
91.62g |
|
78.00g |
|
209.11g |
|
279*
|
1503
|
| Tue 10: |
1742 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.51g |
|
81.99g |
|
189.88g |
|
593*
|
1149
|
| Mon 9: |
1803 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.87g |
|
105.19g |
|
214.55g |
|
270*
|
1533
|
| Sun 8: |
249 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
19.47g |
|
23.89g |
|
1871*
|
 1622
|
| Sat 7: |
-
|
-
|
|
1004*
|
-
|
| Fri 6: |
1835 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
104.52g |
|
57.20g |
|
200.25g |
|
-
|
-
|
| Thu 5: |
1636 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
88.36g |
|
61.18g |
|
187.94g |
|
838*
|
798
|
| Wed 4: |
1932 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
85.36g |
|
92.27g |
|
245.35g |
|
259*
|
1673
|
| Tue 3: |
1778 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.59g |
|
100.14g |
|
183.60g |
|
736*
|
1042
|
| Mon 2: |
1970 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
76.96g |
|
96.04g |
|
256.59g |
|
312*
|
1658
|
