| August 2023 |
| Sat 26: |
647 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
31.56g |
|
90.48g |
|
-
|
-
|
| Wed 23: |
776 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
21.64g |
|
130.48g |
|
-
|
-
|
| June 2023 |
| Sat 24: |
427 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
32.90g |
|
61.00g |
|
-
|
-
|
| May 2023 |
| Wed 10: |
422 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
11.78g |
|
80.84g |
|
-
|
-
|
| Sat 6: |
1267 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
44.44g |
|
172.72g |
|
-
|
-
|
| January 2023 |
| Sat 14: |
302 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
27.80g |
|
29.30g |
|
-
|
-
|
| Fri 13: |
186 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
15.89g |
|
11.16g |
|
-
|
-
|
| Wed 4: |
781 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
54.38g |
|
69.60g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
1104 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
57.55g |
|
99.46g |
|
-
|
-
|
| Thu 29: |
979 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
23.65g |
|
135.28g |
|
-
|
-
|
| September 2022 |
| Thu 1: |
506 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
50.43g |
|
43.69g |
|
247*
|
 259
|
| August 2022 |
| Thu 4: |
763 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
30.15g |
|
91.95g |
|
-
|
-
|
| Wed 3: |
938 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
42.22g |
|
107.02g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1222 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
37.78g |
|
163.61g |
|
-
|
-
|
| Tue 12: |
664 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
46.93g |
|
67.30g |
|
-
|
-
|
| May 2022 |
| Tue 24: |
1431 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
66.72g |
|
180.74g |
|
-
|
-
|
| Thu 12: |
51 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
0.61g |
|
12.99g |
|
-
|
-
|
| Wed 11: |
934 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
22.60g |
|
167.14g |
|
-
|
-
|
| April 2022 |
| Fri 1: |
1096 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
76.58g |
|
115.66g |
|
-
|
-
|
| March 2022 |
| Thu 24: |
112 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
1.49g |
|
12.05g |
|
-
|
-
|
