| July 2024 |
| Mon 29: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
91.24g |
|
107.18g |
|
1293*
|
 99
|
| Sun 28: |
1219 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
85.28g |
|
112.06g |
|
1508*
|
289
|
| Sat 27: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
88.72g |
|
93.58g |
|
1534*
|
330
|
| Fri 26: |
2371 *
|
198%
|
Fat: |
|
Prot: |
|
Carbs: |
111.55g |
|
152.71g |
|
182.81g |
|
1222*
|
 1149
|
| Thu 25: |
1265 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
99.95g |
|
106.72g |
|
1629*
|
364
|
| Wed 24: |
1244 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
86.04g |
|
90.17g |
|
1342*
|
98
|
| Tue 23: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
89.63g |
|
88.36g |
|
1479*
|
319
|
| Mon 22: |
1244 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
78.29g |
|
93.00g |
|
1493*
|
249
|
| Sun 21: |
1343 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
92.23g |
|
101.47g |
|
1542*
|
199
|
| Sat 20: |
2470 *
|
206%
|
Fat: |
|
Prot: |
|
Carbs: |
98.81g |
|
112.73g |
|
285.83g |
|
1232*
|
1238
|
| Fri 19: |
3656 *
|
305%
|
Fat: |
|
Prot: |
|
Carbs: |
179.65g |
|
169.24g |
|
342.08g |
|
1218*
|
2438
|
| Thu 18: |
1214 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
85.57g |
|
102.67g |
|
1739*
|
525
|
| Wed 17: |
1827 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
96.88g |
|
93.92g |
|
143.41g |
|
1202*
|
625
|
| Tue 16: |
3779 *
|
315%
|
Fat: |
|
Prot: |
|
Carbs: |
151.13g |
|
201.60g |
|
409.93g |
|
2454*
|
1325
|
| Mon 15: |
1267 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
85.59g |
|
102.60g |
|
2943*
|
1676
|
| Sun 14: |
1256 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
89.95g |
|
98.86g |
|
1883*
|
627
|
| Sat 13: |
1236 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
90.87g |
|
89.85g |
|
1385*
|
149
|
| Fri 12: |
1238 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
74.78g |
|
111.96g |
|
1577*
|
339
|
| Thu 11: |
2692 *
|
224%
|
Fat: |
|
Prot: |
|
Carbs: |
136.07g |
|
149.64g |
|
211.40g |
|
1233*
|
1459
|
| Wed 10: |
2505 *
|
209%
|
Fat: |
|
Prot: |
|
Carbs: |
104.03g |
|
120.92g |
|
268.89g |
|
1275*
|
1230
|
