sitiputri's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 889 Cals (Fat: 32.24g, Protein: 38.21g, Carbs: 111.74g)
Monthly Total: Exercise: 0 Cals   Food: 18662 Cals (Fat: 677.12g, Protein: 802.36g, Carbs: 2346.53g)

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Daily Average Calorie Info

64%
of RDI*
(889 cal)
64% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (33%)
 
Protein (17%)
*Based on an RDI of 1400 calories (12 Aug 24)
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