| January 2020 |
| Thu 23: |
211 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
19.02g |
|
20.05g |
|
-
|
-
|
| Wed 22: |
293 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
27.00g |
|
25.85g |
|
2553*
|
 2260
|
| Tue 21: |
912 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
88.01g |
|
72.90g |
|
-
|
-
|
| Mon 20: |
1343 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
99.42g |
|
158.23g |
|
2643*
|
1300
|
| December 2019 |
| Tue 24: |
1554 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
89.07g |
|
183.67g |
|
-
|
-
|
| Wed 18: |
2096 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
129.83g |
|
45.81g |
|
85.61g |
|
-
|
-
|
| Tue 17: |
1103 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
77.67g |
|
59.70g |
|
-
|
-
|
| Mon 16: |
1700 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.07g |
|
45.09g |
|
163.06g |
|
-
|
-
|
