| February 2020 |
| Sun 9: |
679 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
64.26g |
|
71.02g |
|
-
|
-
|
| Sat 8: |
1863 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
87.34g |
|
85.62g |
|
187.15g |
|
-
|
-
|
| Fri 7: |
1275 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
78.29g |
|
103.20g |
|
-
|
-
|
| Wed 5: |
736 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
57.57g |
|
73.03g |
|
-
|
-
|
| Sat 1: |
293 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.76g |
|
4.40g |
|
70.39g |
|
-
|
-
|
| January 2020 |
| Wed 29: |
489 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
38.17g |
|
66.63g |
|
-
|
-
|
| Tue 28: |
210 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
2.58g |
|
53.90g |
|
-
|
-
|
| Mon 27: |
948 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
46.55g |
|
126.94g |
|
-
|
-
|
| Sun 26: |
1669 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.51g |
|
74.99g |
|
202.47g |
|
-
|
-
|
| Sat 25: |
572 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
42.58g |
|
73.10g |
|
-
|
-
|
| Fri 24: |
1334 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
40.62g |
|
183.02g |
|
-
|
-
|
| Mon 20: |
1960 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
124.42g |
|
223.80g |
|
-
|
-
|
| Sun 19: |
1766 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
94.39g |
|
239.94g |
|
2458*
|
 692
|
| Fri 17: |
1817 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
105.67g |
|
249.43g |
|
2458*
|
641
|
| Thu 16: |
701 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
33.48g |
|
86.90g |
|
-
|
-
|
| Wed 15: |
1734 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
104.06g |
|
63.79g |
|
138.86g |
|
-
|
-
|
| Tue 14: |
1771 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
106.72g |
|
185.76g |
|
-
|
-
|
| Mon 13: |
1518 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
98.93g |
|
146.70g |
|
-
|
-
|
| Sun 12: |
2010 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.31g |
|
136.16g |
|
208.31g |
|
-
|
-
|
| Sat 11: |
2817 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
173.61g |
|
112.75g |
|
202.20g |
|
2461*
|
 356
|
