Anyta 77's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 30: 1119 * 93%
Fat:
 
Prot:
 
Carbs:
34.65g
 
58.69g
 
152.33g
- -
Thu 29: 605 * 50%
Fat:
 
Prot:
 
Carbs:
22.32g
 
23.78g
 
81.49g
- -
Wed 28: 1356 * 113%
Fat:
 
Prot:
 
Carbs:
49.70g
 
50.09g
 
179.76g
- -
Sat 24: 739 * 62%
Fat:
 
Prot:
 
Carbs:
35.36g
 
34.62g
 
71.77g
- -
Fri 23: 2421 * 202%
Fat:
 
Prot:
 
Carbs:
82.04g
 
91.72g
 
228.70g
- -
Thu 22: 676 * 56%
Fat:
 
Prot:
 
Carbs:
34.85g
 
21.61g
 
77.45g
- -
Tue 20: 540 * 45%
Fat:
 
Prot:
 
Carbs:
36.00g
 
9.00g
 
47.00g
- -
Mon 19: 472 * 39%
Fat:
 
Prot:
 
Carbs:
17.72g
 
48.46g
 
32.15g
- -
Thu 15: 1010 * 84%
Fat:
 
Prot:
 
Carbs:
71.31g
 
83.16g
 
4.31g
- -
Tue 13: 1590 * 132%
Fat:
 
Prot:
 
Carbs:
66.15g
 
75.89g
 
180.49g
- -
Mon 12: 536 * 45%
Fat:
 
Prot:
 
Carbs:
22.96g
 
40.92g
 
42.83g
- -
July 2024
Sun 28: 1327 * 111%
Fat:
 
Prot:
 
Carbs:
54.22g
 
70.94g
 
143.54g
- -
Sat 27: 1343 * 112%
Fat:
 
Prot:
 
Carbs:
44.70g
 
74.10g
 
165.78g
- -
Fri 26: 881 * 73%
Fat:
 
Prot:
 
Carbs:
23.41g
 
43.63g
 
124.50g
- -
Wed 24: 522 * 44%
Fat:
 
Prot:
 
Carbs:
16.26g
 
21.07g
 
75.95g
- -
Wed 17: 1392 * 116%
Fat:
 
Prot:
 
Carbs:
62.46g
 
59.84g
 
157.64g
- -
Sun 14: 261 * 22%
Fat:
 
Prot:
 
Carbs:
14.06g
 
13.38g
 
20.56g
- -
Thu 11: 310 * 26%
Fat:
 
Prot:
 
Carbs:
14.48g
 
8.36g
 
39.12g
- -
June 2024
Sat 29: 49 * 4%
Fat:
 
Prot:
 
Carbs:
2.30g
 
4.20g
 
2.90g
- -
Fri 21: 1001 * 83%
Fat:
 
Prot:
 
Carbs:
40.89g
 
97.97g
 
104.37g
- -
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