| May 2022 |
| Mon 9: |
185 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
21.39g |
|
1.64g |
|
-
|
-
|
| April 2022 |
| Fri 8: |
7554 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
141.74g |
|
472.54g |
|
1082.17g |
|
-
|
-
|
| February 2022 |
| Mon 7: |
4250 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
297.06g |
|
634.24g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
1805 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
191.41g |
|
178.61g |
|
-
|
-
|
| Sun 15: |
1400 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
131.89g |
|
152.29g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
3060 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
75.45g |
|
258.54g |
|
340.62g |
|
-
|
-
|
| Wed 7: |
2499 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
239.87g |
|
272.57g |
|
-
|
-
|
| Tue 6: |
1767 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
159.16g |
|
188.51g |
|
-
|
-
|
| June 2021 |
| Wed 9: |
2313 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
191.02g |
|
264.45g |
|
-
|
-
|
| Sat 5: |
2711 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
211.84g |
|
332.78g |
|
-
|
-
|
| May 2021 |
| Tue 4: |
2229 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
195.61g |
|
227.62g |
|
-
|
-
|
| Sun 2: |
2291 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
71.45g |
|
183.85g |
|
228.54g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
2280 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
211.94g |
|
176.88g |
|
-
|
-
|
| Mon 22: |
1020 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
61.22g |
|
127.75g |
|
-
|
-
|
| Sun 21: |
603 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
59.55g |
|
44.68g |
|
-
|
-
|
| Wed 10: |
2657 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
46.77g |
|
598.82g |
|
-
|
-
|
| Mon 1: |
1116 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
36.50g |
|
212.30g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
985 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
97.99g |
|
61.65g |
|
-
|
-
|
| November 2020 |
| Sun 22: |
3284 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
237.51g |
|
462.02g |
|
3654*
|
 370
|
| September 2020 |
| Mon 7: |
1555 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
92.62g |
|
174.39g |
|
-
|
-
|
