annakolbasa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Mon 23: 334 * 28%
Fat:
 
Prot:
 
Carbs:
16.09g
 
26.55g
 
18.97g
2299*  1965
Sun 22: 1111 * 93%
Fat:
 
Prot:
 
Carbs:
47.58g
 
117.96g
 
49.34g
- -
Sat 21: 1246 * 104%
Fat:
 
Prot:
 
Carbs:
39.09g
 
146.04g
 
71.14g
- -
Fri 20: 932 * 78%
Fat:
 
Prot:
 
Carbs:
30.87g
 
99.22g
 
61.40g
- -
Thu 19: 1185 * 99%
Fat:
 
Prot:
 
Carbs:
42.69g
 
123.74g
 
69.43g
- -
Wed 18: 1321 * 102%
Fat:
 
Prot:
 
Carbs:
57.63g
 
118.56g
 
79.38g
- -
Tue 17: 1226 * 94%
Fat:
 
Prot:
 
Carbs:
69.11g
 
83.42g
 
69.06g
- -
February 2020
Tue 4: 544 * 42%
Fat:
 
Prot:
 
Carbs:
37.11g
 
38.07g
 
14.44g
- -
December 2019
Thu 26: 1105 * 85%
Fat:
 
Prot:
 
Carbs:
54.96g
 
87.17g
 
62.88g
210*  895
Wed 25: 864 * 66%
Fat:
 
Prot:
 
Carbs:
21.74g
 
110.44g
 
47.46g
- -
Tue 24: 604 * 46%
Fat:
 
Prot:
 
Carbs:
6.30g
 
84.60g
 
41.03g
- -
Mon 23: 806 * 62%
Fat:
 
Prot:
 
Carbs:
13.69g
 
113.50g
 
41.81g
- -
Sun 22: 727 * 56%
Fat:
 
Prot:
 
Carbs:
7.97g
 
107.01g
 
41.81g
- -
Sat 21: 879 * 68%
Fat:
 
Prot:
 
Carbs:
22.64g
 
107.25g
 
47.31g
- -
Fri 20: 743 * 57%
Fat:
 
Prot:
 
Carbs:
11.39g
 
100.84g
 
44.56g
- -
Thu 19: 618 * 48%
Fat:
 
Prot:
 
Carbs:
6.34g
 
84.81g
 
41.81g
- -
Wed 18: 618 * 48%
Fat:
 
Prot:
 
Carbs:
6.34g
 
84.81g
 
41.81g
- -
Tue 17: 1157 * 89%
Fat:
 
Prot:
 
Carbs:
43.23g
 
123.77g
 
68.21g
- -
Mon 16: 885 * 68%
Fat:
 
Prot:
 
Carbs:
21.51g
 
103.98g
 
54.93g
- -
Sun 15: 707 * 54%
Fat:
 
Prot:
 
Carbs:
6.14g
 
86.04g
 
61.98g
- -
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