| September 2024 |
| Mon 23: |
657 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
10.60g |
|
133.85g |
|
-
|
-
|
| Sun 22: |
4500 *
|
450%
|
Fat: |
|
Prot: |
|
Carbs: |
123.52g |
|
135.14g |
|
682.19g |
|
-
|
-
|
| Sat 21: |
2998 *
|
300%
|
Fat: |
|
Prot: |
|
Carbs: |
95.50g |
|
99.15g |
|
435.58g |
|
-
|
-
|
| Fri 20: |
720 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
40.41g |
|
87.03g |
|
-
|
-
|
| Thu 19: |
360 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
2.46g |
|
8.32g |
|
75.59g |
|
-
|
-
|
| Wed 18: |
920 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
51.74g |
|
123.72g |
|
-
|
-
|
| Tue 17: |
500 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
31.00g |
|
68.87g |
|
-
|
-
|
| Mon 16: |
990 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
37.86g |
|
176.40g |
|
-
|
-
|
| Sun 15: |
3000 *
|
300%
|
Fat: |
|
Prot: |
|
Carbs: |
90.27g |
|
68.43g |
|
504.64g |
|
-
|
-
|
| Sat 14: |
3000 *
|
300%
|
Fat: |
|
Prot: |
|
Carbs: |
96.91g |
|
119.08g |
|
424.42g |
|
-
|
-
|
| Fri 13: |
980 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
28.72g |
|
165.12g |
|
-
|
-
|
| Thu 12: |
890 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
24.33g |
|
157.87g |
|
-
|
-
|
| Wed 11: |
965 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
48.63g |
|
134.82g |
|
-
|
-
|
| Tue 10: |
995 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
68.15g |
|
152.77g |
|
-
|
-
|
| Mon 9: |
900 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
23.68g |
|
151.65g |
|
-
|
-
|
| Sun 8: |
990 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
50.95g |
|
134.01g |
|
-
|
-
|
| Sat 7: |
990 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
14.16g |
|
185.75g |
|
-
|
-
|
| Fri 6: |
870 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
42.73g |
|
135.37g |
|
-
|
-
|
| Thu 5: |
440 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
5.41g |
|
93.94g |
|
-
|
-
|
| Wed 4: |
610 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
11.02g |
|
115.75g |
|
-
|
-
|
