| January 2024 |
| Wed 10: |
996 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
40.48g |
|
133.12g |
|
-
|
-
|
| September 2023 |
| Sat 9: |
211 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
12.69g |
|
14.30g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
877 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
52.99g |
|
82.26g |
|
-
|
-
|
| Tue 29: |
846 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
41.44g |
|
130.21g |
|
-
|
-
|
| July 2023 |
| Fri 14: |
460 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
12.00g |
|
71.00g |
|
-
|
-
|
| Thu 13: |
1663 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
54.38g |
|
223.81g |
|
-
|
-
|
| June 2023 |
| Thu 22: |
236 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.58g |
|
44.30g |
|
-
|
-
|
| Fri 9: |
638 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
11.59g |
|
101.62g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
145 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.98g |
|
2.78g |
|
30.64g |
|
-
|
-
|
| Fri 12: |
130 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
5.00g |
|
18.00g |
|
-
|
-
|
| Tue 9: |
688 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
42.58g |
|
84.96g |
|
-
|
-
|
| Fri 5: |
504 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
32.60g |
|
52.47g |
|
-
|
-
|
| March 2023 |
| Wed 15: |
250 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
2.70g |
|
34.44g |
|
-
|
-
|
| Mon 13: |
881 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
40.88g |
|
125.58g |
|
-
|
-
|
| Fri 10: |
1424 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
59.59g |
|
224.72g |
|
-
|
-
|
| Thu 9: |
1506 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
62.98g |
|
216.66g |
|
-
|
-
|
| Wed 8: |
1331 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
91.02g |
|
97.20g |
|
-
|
-
|
| Tue 7: |
1423 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
53.67g |
|
175.36g |
|
-
|
-
|
| Mon 6: |
1216 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
73.00g |
|
108.18g |
|
-
|
-
|
