| March 2023 |
| Mon 27: |
1368 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
53.71g |
|
126.15g |
|
-
|
-
|
| Sat 25: |
637 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
23.53g |
|
68.64g |
|
-
|
-
|
| Fri 24: |
3113 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
128.19g |
|
62.16g |
|
436.67g |
|
-
|
-
|
| February 2021 |
| Sat 20: |
415 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
6.35g |
|
50.37g |
|
-
|
-
|
| September 2020 |
| Sun 20: |
-
|
-
|
|
2157*
|
-
|
| Sun 13: |
320 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
9.01g |
|
65.20g |
|
-
|
-
|
| Tue 8: |
-
|
-
|
|
2189*
|
-
|
| Sat 5: |
662 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
15.69g |
|
93.58g |
|
2172*
|
 1510
|
| Tue 1: |
-
|
-
|
|
2173*
|
-
|
| August 2020 |
| Mon 31: |
-
|
-
|
|
2732*
|
-
|
| Sun 30: |
-
|
-
|
|
2217*
|
-
|
| Fri 28: |
2187 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
43.85g |
|
357.20g |
|
3259*
|
1072
|
| Thu 27: |
2412 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
83.24g |
|
61.53g |
|
360.96g |
|
2264*
|
 148
|
| Wed 26: |
2285 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
71.91g |
|
348.08g |
|
-
|
-
|
| Tue 25: |
2087 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
74.28g |
|
99.07g |
|
267.19g |
|
3281*
|
1194
|
| Thu 13: |
462 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
12.09g |
|
62.14g |
|
-
|
-
|
| Sat 8: |
353 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
8.84g |
|
45.38g |
|
2489*
|
2136
|
| Thu 6: |
-
|
-
|
|
2101*
|
-
|
| May 2020 |
| Wed 27: |
401 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
10.52g |
|
54.06g |
|
-
|
-
|
| February 2020 |
| Sat 22: |
1075 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
28.18g |
|
171.92g |
|
-
|
-
|
| Fri 21: |
354 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
9.66g |
|
49.69g |
|
-
|
-
|
| Tue 11: |
-
|
-
|
|
2074*
|
-
|
| Thu 6: |
2235 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
115.96g |
|
79.64g |
|
220.49g |
|
-
|
-
|
| Wed 5: |
1910 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
120.86g |
|
201.02g |
|
-
|
-
|
| Tue 4: |
1724 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
46.42g |
|
261.04g |
|
-
|
-
|
| Mon 3: |
1799 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
60.51g |
|
274.87g |
|
-
|
-
|
| Sun 2: |
1902 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
50.03g |
|
291.72g |
|
2138*
|
236
|
