| September 2023 |
| Fri 1: |
1497 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
138.26g |
|
119.00g |
|
-
|
-
|
| August 2023 |
| Mon 14: |
1660 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
128.78g |
|
137.88g |
|
-
|
-
|
| July 2023 |
| Fri 14: |
587 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
29.04g |
|
60.41g |
|
-
|
-
|
| Wed 12: |
1742 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.31g |
|
128.61g |
|
149.16g |
|
-
|
-
|
| Tue 11: |
1811 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
104.55g |
|
207.57g |
|
-
|
-
|
| Mon 10: |
1731 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.35g |
|
132.41g |
|
128.89g |
|
-
|
-
|
| Fri 7: |
1740 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.25g |
|
182.31g |
|
72.51g |
|
-
|
-
|
| Thu 6: |
2012 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
85.03g |
|
127.12g |
|
178.78g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
2061 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
74.24g |
|
135.11g |
|
197.14g |
|
-
|
-
|
| Mon 26: |
1727 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
85.16g |
|
139.97g |
|
99.21g |
|
-
|
-
|
| Sun 25: |
1532 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
129.24g |
|
118.84g |
|
-
|
-
|
| Sat 24: |
1995 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
83.65g |
|
145.87g |
|
160.16g |
|
-
|
-
|
| Fri 23: |
720 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
30.60g |
|
104.82g |
|
-
|
-
|
| Thu 22: |
1919 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
83.20g |
|
122.42g |
|
166.58g |
|
-
|
-
|
| Wed 21: |
709 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
35.89g |
|
67.72g |
|
-
|
-
|
| Mon 19: |
1853 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
91.43g |
|
73.68g |
|
181.63g |
|
-
|
-
|
| May 2023 |
| Mon 8: |
2269 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
89.16g |
|
170.21g |
|
186.22g |
|
-
|
-
|
| Sun 7: |
2058 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
85.22g |
|
105.92g |
|
217.99g |
|
-
|
-
|
| Sat 6: |
1356 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
86.37g |
|
36.15g |
|
108.77g |
|
-
|
-
|
| Fri 5: |
2259 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
114.18g |
|
122.53g |
|
178.30g |
|
-
|
-
|
