yasmimtavila's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 12: 918 * 62%
Fat:
 
Prot:
 
Carbs:
60.19g
 
70.11g
 
22.91g
- -
August 2024
Mon 5: 758 * 51%
Fat:
 
Prot:
 
Carbs:
43.71g
 
85.15g
 
0.00g
- -
Fri 2: 909 * 34%
Fat:
 
Prot:
 
Carbs:
68.88g
 
68.30g
 
0.51g
- -
Thu 1: 632 * 24%
Fat:
 
Prot:
 
Carbs:
40.81g
 
65.83g
 
0.02g
- -
July 2024
Wed 31: 1249 * 47%
Fat:
 
Prot:
 
Carbs:
71.99g
 
141.70g
 
0.74g
- -
Thu 25: 2049 * 77%
Fat:
 
Prot:
 
Carbs:
166.04g
 
71.57g
 
76.75g
- -
Mon 22: 1392 * 53%
Fat:
 
Prot:
 
Carbs:
97.66g
 
83.78g
 
48.63g
- -
November 2023
Tue 7: 1211 * 46%
Fat:
 
Prot:
 
Carbs:
40.36g
 
69.26g
 
146.50g
- -
October 2023
Wed 4: 1265 * 48%
Fat:
 
Prot:
 
Carbs:
58.96g
 
65.95g
 
116.03g
- -
September 2023
Thu 28: 577 * 22%
Fat:
 
Prot:
 
Carbs:
20.94g
 
37.08g
 
58.66g
- -
Wed 27: 1472 * 56%
Fat:
 
Prot:
 
Carbs:
58.40g
 
101.26g
 
134.40g
- -
Tue 26: 3079 * 219%
Fat:
 
Prot:
 
Carbs:
128.86g
 
148.36g
 
342.61g
- -
Mon 25: 2518 * 179%
Fat:
 
Prot:
 
Carbs:
116.85g
 
132.41g
 
246.35g
- -
Sat 23: 2500 * 178%
Fat:
 
Prot:
 
Carbs:
77.83g
 
93.15g
 
378.73g
- -
Thu 21: 2415 * 172%
Fat:
 
Prot:
 
Carbs:
101.88g
 
120.88g
 
253.66g
- -
Wed 20: 1642 * 117%
Fat:
 
Prot:
 
Carbs:
67.39g
 
85.80g
 
168.28g
- -
Tue 19: 2677 * 190%
Fat:
 
Prot:
 
Carbs:
116.84g
 
122.39g
 
287.05g
- -
Mon 18: 2843 * 202%
Fat:
 
Prot:
 
Carbs:
129.14g
 
124.00g
 
335.19g
- -
Fri 15: 1590 * 113%
Fat:
 
Prot:
 
Carbs:
68.78g
 
82.94g
 
168.29g
- -
Thu 14: 2047 * 145%
Fat:
 
Prot:
 
Carbs:
70.68g
 
117.43g
 
236.08g
- -
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