| September 2024 |
| Sun 15: |
1229 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
51.11g |
|
135.46g |
|
-
|
-
|
| Sat 14: |
1631 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
84.72g |
|
89.56g |
|
125.19g |
|
-
|
-
|
| Fri 13: |
1852 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
70.97g |
|
120.07g |
|
188.75g |
|
-
|
-
|
| Thu 12: |
1688 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
90.69g |
|
205.36g |
|
-
|
-
|
| Wed 11: |
1841 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
74.55g |
|
111.03g |
|
181.51g |
|
-
|
-
|
| Tue 10: |
1513 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
61.85g |
|
201.06g |
|
-
|
-
|
| Mon 9: |
1505 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
66.43g |
|
208.31g |
|
1814*
|
 309
|
| Sun 8: |
1834 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
110.85g |
|
64.09g |
|
148.02g |
|
-
|
-
|
| Sat 7: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.22g |
|
44.12g |
|
196.66g |
|
1716*
|
117
|
| Fri 6: |
1347 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
77.75g |
|
146.93g |
|
1856*
|
509
|
| Thu 5: |
1546 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.04g |
|
68.59g |
|
174.91g |
|
1829*
|
283
|
| Wed 4: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
55.94g |
|
188.16g |
|
1705*
|
153
|
| Tue 3: |
1239 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
51.82g |
|
153.74g |
|
-
|
-
|
| Mon 2: |
1674 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
76.26g |
|
62.43g |
|
186.61g |
|
-
|
-
|
| Sun 1: |
1687 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
82.90g |
|
121.74g |
|
104.74g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1622 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.34g |
|
57.54g |
|
163.76g |
|
-
|
-
|
| Fri 30: |
1490 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
50.79g |
|
179.91g |
|
-
|
-
|
| Thu 29: |
1640 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
62.80g |
|
222.86g |
|
-
|
-
|
| Wed 28: |
1939 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
77.23g |
|
68.05g |
|
230.54g |
|
-
|
-
|
| Tue 27: |
1700 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
127.59g |
|
179.04g |
|
1672*
|
 28
|
