| August 2024 |
| Fri 16: |
571 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
14.31g |
|
79.05g |
|
-
|
-
|
| Thu 15: |
1149 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
70.03g |
|
142.44g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
893 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
55.51g |
|
94.26g |
|
-
|
-
|
| Tue 30: |
1435 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
80.61g |
|
140.67g |
|
-
|
-
|
| April 2024 |
| Sat 6: |
324 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
18.00g |
|
36.12g |
|
-
|
-
|
| Fri 5: |
1625 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
81.63g |
|
52.36g |
|
167.65g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
697 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
43.13g |
|
77.09g |
|
-
|
-
|
| Thu 22: |
280 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
4.00g |
|
52.00g |
|
-
|
-
|
| Tue 20: |
130 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
2.00g |
|
22.00g |
|
-
|
-
|
| Sun 18: |
535 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
23.37g |
|
56.10g |
|
-
|
-
|
| Wed 14: |
811 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
27.46g |
|
127.02g |
|
-
|
-
|
| Wed 7: |
535 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
20.19g |
|
97.46g |
|
-
|
-
|
| Sun 4: |
277 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
8.14g |
|
27.00g |
|
-
|
-
|
| Sat 3: |
1013 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
66.02g |
|
73.79g |
|
-
|
-
|
| Fri 2: |
1587 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
85.79g |
|
88.44g |
|
110.49g |
|
-
|
-
|
| Thu 1: |
1731 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
105.20g |
|
76.93g |
|
122.13g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
297 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
11.90g |
|
43.14g |
|
-
|
-
|
| Tue 30: |
1563
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
53.09g |
|
204.69g |
|
1971*
|
 408
|
| Mon 29: |
1981 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.31g |
|
89.76g |
|
223.00g |
|
-
|
-
|
| Sat 27: |
325 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
10.42g |
|
55.33g |
|
-
|
-
|
