| August 2024 |
| Mon 19: |
182 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.68g |
|
7.56g |
|
27.46g |
|
-
|
-
|
| January 2024 |
| Fri 12: |
391 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
17.89g |
|
26.55g |
|
1754*
|
 1363
|
| January 2023 |
| Sat 21: |
-
|
-
|
|
1692*
|
-
|
| June 2022 |
| Thu 16: |
113 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
0.60g |
|
29.58g |
|
1676*
|
1563
|
| Wed 1: |
786 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
31.57g |
|
117.27g |
|
1672*
|
886
|
| May 2022 |
| Tue 31: |
535 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
28.22g |
|
64.66g |
|
1699*
|
1164
|
| Mon 30: |
821 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
46.30g |
|
120.77g |
|
1718*
|
897
|
| January 2022 |
| Sat 22: |
502 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
26.58g |
|
65.12g |
|
-
|
-
|
| November 2020 |
| Wed 4: |
-
|
-
|
|
1656*
|
-
|
| October 2020 |
| Fri 30: |
509 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
8.45g |
|
83.69g |
|
-
|
-
|
| Mon 19: |
202 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.45g |
|
7.77g |
|
49.95g |
|
-
|
-
|
| Wed 7: |
252 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.32g |
|
7.63g |
|
43.47g |
|
-
|
-
|
| Tue 6: |
406 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
11.63g |
|
48.78g |
|
-
|
-
|
| July 2020 |
| Thu 16: |
189 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
6.60g |
|
23.19g |
|
-
|
-
|
| Tue 14: |
463 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
41.86g |
|
17.21g |
|
-
|
-
|
| Fri 10: |
229 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.73g |
|
3.88g |
|
57.96g |
|
-
|
-
|
| June 2020 |
| Sat 20: |
122 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.76g |
|
3.18g |
|
26.82g |
|
-
|
-
|
| Tue 16: |
223 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
6.12g |
|
36.07g |
|
-
|
-
|
| Mon 15: |
430 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
30.74g |
|
28.29g |
|
-
|
-
|
| Fri 12: |
405 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
17.70g |
|
27.56g |
|
-
|
-
|
| Wed 10: |
485 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
16.16g |
|
51.55g |
|
-
|
-
|
| Mon 8: |
246 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
11.04g |
|
45.12g |
|
-
|
-
|
