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m_rumon
Diet Calendar
m_rumon's Diet Calendar - Overview
m_rumon's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2022
Sat 10:
993 *
60%
Fat:
Prot:
Carbs:
28.87g
34.86g
151.23g
1760*
767
Fri 9:
-
-
2784*
-
Thu 8:
-
-
2926*
-
Wed 7:
-
-
3317*
-
Tue 6:
-
-
3179*
-
Mon 5:
-
-
3336*
-
Sun 4:
-
-
3165*
-
Sat 3:
-
-
2289*
-
Fri 2:
-
-
2660*
-
Thu 1:
-
-
2572*
-
August 2022
Wed 31:
-
-
2839*
-
Tue 30:
-
-
3301*
-
Mon 29:
-
-
3286*
-
Sun 28:
-
-
3010*
-
Sat 27:
-
-
3111*
-
Fri 26:
-
-
3087*
-
Thu 25:
-
-
3389*
-
Wed 24:
-
-
2328*
-
Tue 23:
-
-
3329*
-
Mon 22:
-
-
3262*
-
