| September 2024 |
| Mon 2: |
356 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
37.22g |
|
13.40g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1215 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
54.85g |
|
127.75g |
|
-
|
-
|
| Fri 23: |
461 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
34.88g |
|
35.18g |
|
-
|
-
|
| Thu 22: |
1270 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
64.85g |
|
151.77g |
|
-
|
-
|
| Wed 21: |
1885 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
86.31g |
|
108.57g |
|
172.24g |
|
-
|
-
|
| Tue 20: |
532 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
39.21g |
|
36.72g |
|
2321*
|
 1789
|
| Mon 19: |
1183 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
58.74g |
|
108.43g |
|
-
|
-
|
| Sun 18: |
1135 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
63.11g |
|
106.02g |
|
-
|
-
|
| Fri 16: |
201 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
2.40g |
|
26.50g |
|
-
|
-
|
| Wed 14: |
552 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
36.51g |
|
53.04g |
|
-
|
-
|
| Sun 11: |
1265 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
61.49g |
|
145.58g |
|
-
|
-
|
| Sat 10: |
872 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
47.60g |
|
78.24g |
|
-
|
-
|
| Fri 9: |
772 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
67.18g |
|
44.85g |
|
-
|
-
|
| Thu 8: |
1038 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
61.99g |
|
111.74g |
|
-
|
-
|
| Wed 7: |
1226 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
93.65g |
|
78.31g |
|
-
|
-
|
| Mon 5: |
900 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
44.04g |
|
77.58g |
|
-
|
-
|
| Sun 4: |
1073 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
62.83g |
|
81.49g |
|
-
|
-
|
| Sat 3: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
76.41g |
|
84.37g |
|
-
|
-
|
| Fri 2: |
589 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
45.21g |
|
25.24g |
|
-
|
-
|
| Thu 1: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
73.04g |
|
108.73g |
|
-
|
-
|
