| February 2020 |
| Sat 1: |
1238 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
49.96g |
|
184.66g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
976 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
55.28g |
|
91.30g |
|
-
|
-
|
| Thu 30: |
1399 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
41.91g |
|
168.87g |
|
2270*
|
 871
|
| Wed 29: |
1316 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
40.51g |
|
141.32g |
|
2477*
|
1161
|
| Tue 28: |
1480 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
82.63g |
|
49.53g |
|
141.68g |
|
2260*
|
780
|
| Mon 27: |
1243 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
41.05g |
|
145.59g |
|
2359*
|
1116
|
| Sun 26: |
1584 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
82.32g |
|
61.73g |
|
153.91g |
|
2250*
|
666
|
| Sat 25: |
1038 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
42.50g |
|
118.62g |
|
2359*
|
1321
|
| Fri 24: |
897 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
35.11g |
|
122.40g |
|
2369*
|
1472
|
| Thu 23: |
1925 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.69g |
|
56.00g |
|
230.13g |
|
2280*
|
355
|
| Wed 22: |
885 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
37.08g |
|
102.62g |
|
2665*
|
1780
|
| Tue 21: |
1218 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
56.21g |
|
140.98g |
|
2369*
|
1151
|
| Mon 20: |
1257 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
39.36g |
|
134.59g |
|
2369*
|
1112
|
| Sat 18: |
1012 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
25.65g |
|
121.80g |
|
2290*
|
1278
|
| Fri 17: |
1233 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
59.14g |
|
122.90g |
|
2260*
|
1027
|
| Thu 16: |
1604 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
80.57g |
|
66.17g |
|
153.50g |
|
2310*
|
706
|
| Wed 15: |
1020 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
39.22g |
|
158.69g |
|
-
|
-
|
| Tue 14: |
1236 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
36.34g |
|
191.40g |
|
2517*
|
1281
|
| Mon 13: |
969 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
45.17g |
|
116.31g |
|
2290*
|
1321
|
| Sun 12: |
523 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
28.03g |
|
54.19g |
|
2408*
|
1885
|
