Stephanie Aurel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Sat 17: 2935 * 196%
Fat:
 
Prot:
 
Carbs:
100.16g
 
178.30g
 
344.03g
- -
August 2020
Wed 5: 509 * 34%
Fat:
 
Prot:
 
Carbs:
6.21g
 
12.98g
 
112.23g
- -
July 2020
Wed 15: 98 * 7%
Fat:
 
Prot:
 
Carbs:
1.22g
 
2.78g
 
19.72g
- -
June 2020
Tue 30: 463 * 31%
Fat:
 
Prot:
 
Carbs:
13.95g
 
24.52g
 
64.58g
- -
Mon 29: 1032 * 69%
Fat:
 
Prot:
 
Carbs:
38.02g
 
63.98g
 
111.74g
1152*  120
Sun 28: 1125 * 75%
Fat:
 
Prot:
 
Carbs:
36.08g
 
52.65g
 
153.82g
1143*  18
Sat 27: 944 * 63%
Fat:
 
Prot:
 
Carbs:
28.05g
 
46.16g
 
132.56g
- -
Fri 26: 812 * 54%
Fat:
 
Prot:
 
Carbs:
28.99g
 
43.11g
 
99.15g
- -
Thu 25: 942 * 63%
Fat:
 
Prot:
 
Carbs:
30.71g
 
41.68g
 
142.25g
1150*  208
Wed 24: 1033 * 69%
Fat:
 
Prot:
 
Carbs:
26.27g
 
46.69g
 
160.83g
1258*  225
Tue 23: 858 * 57%
Fat:
 
Prot:
 
Carbs:
25.24g
 
36.88g
 
125.29g
- -
Mon 22: 1028 * 69%
Fat:
 
Prot:
 
Carbs:
26.18g
 
39.09g
 
167.96g
1305*  277
Sun 21: 819 * 55%
Fat:
 
Prot:
 
Carbs:
25.72g
 
28.23g
 
124.45g
1278*  459
Sat 20: 930 * 62%
Fat:
 
Prot:
 
Carbs:
22.13g
 
40.88g
 
154.11g
- -
Fri 19: 698 * 44%
Fat:
 
Prot:
 
Carbs:
25.13g
 
41.90g
 
79.51g
1227*  529
Thu 18: 1012 * 63%
Fat:
 
Prot:
 
Carbs:
35.03g
 
52.64g
 
133.66g
1216*  204
February 2020
Wed 5: 680 * 42%
Fat:
 
Prot:
 
Carbs:
17.52g
 
35.64g
 
93.54g
- -
Tue 4: 481 * 30%
Fat:
 
Prot:
 
Carbs:
9.92g
 
19.24g
 
80.10g
- -
December 2019
Tue 3: 655 * 41%
Fat:
 
Prot:
 
Carbs:
99.44g
 
26.11g
 
63.95g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.