| September 2024 |
| Fri 20: |
683 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
25.68g |
|
73.19g |
|
-
|
-
|
| Thu 19: |
1007 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
62.41g |
|
107.16g |
|
-
|
-
|
| Sat 14: |
535 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
37.79g |
|
32.85g |
|
-
|
-
|
| Fri 13: |
1530 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
107.05g |
|
108.68g |
|
-
|
-
|
| Thu 12: |
1720 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
146.23g |
|
137.43g |
|
-
|
-
|
| Wed 11: |
1651 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.96g |
|
146.49g |
|
102.39g |
|
-
|
-
|
| Tue 10: |
1895 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
83.83g |
|
120.00g |
|
165.89g |
|
-
|
-
|
| Mon 9: |
1452 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
70.55g |
|
150.62g |
|
-
|
-
|
| Sun 8: |
1877 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
119.40g |
|
206.03g |
|
-
|
-
|
| Sat 7: |
2167 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
109.07g |
|
111.98g |
|
183.54g |
|
-
|
-
|
| Fri 6: |
1495 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
113.50g |
|
126.06g |
|
-
|
-
|
| Thu 5: |
1622 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
138.30g |
|
138.43g |
|
-
|
-
|
| Wed 4: |
727 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
47.36g |
|
58.96g |
|
-
|
-
|
| Tue 3: |
436 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
25.69g |
|
22.92g |
|
-
|
-
|
| Mon 2: |
1707 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
88.15g |
|
86.03g |
|
148.25g |
|
-
|
-
|
| Sun 1: |
1527 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.34g |
|
111.26g |
|
110.44g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
563 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
34.65g |
|
42.88g |
|
-
|
-
|
| July 2024 |
| Wed 10: |
728 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
31.89g |
|
49.68g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
592 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
34.28g |
|
29.01g |
|
-
|
-
|
| Fri 21: |
1732 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.18g |
|
66.31g |
|
217.75g |
|
-
|
-
|
