| September 2024 |
| Wed 25: |
775 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
48.70g |
|
99.45g |
|
-
|
-
|
| Tue 24: |
459 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
22.86g |
|
47.00g |
|
-
|
-
|
| Mon 23: |
898 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
47.87g |
|
36.30g |
|
-
|
-
|
| Tue 17: |
793 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
31.83g |
|
51.44g |
|
-
|
-
|
| Sat 14: |
808 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
31.72g |
|
72.84g |
|
-
|
-
|
| Fri 13: |
416 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
15.70g |
|
39.24g |
|
-
|
-
|
| Thu 12: |
911 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
34.23g |
|
85.12g |
|
-
|
-
|
| Wed 11: |
1297 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.09g |
|
57.78g |
|
82.46g |
|
-
|
-
|
| Tue 10: |
493 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
45.66g |
|
0.00g |
|
-
|
-
|
| Sat 7: |
548 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
18.87g |
|
43.92g |
|
-
|
-
|
| Fri 6: |
208 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
12.44g |
|
15.82g |
|
-
|
-
|
| Thu 5: |
176 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
6.55g |
|
24.05g |
|
-
|
-
|
| Wed 4: |
346 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
10.96g |
|
24.83g |
|
-
|
-
|
| Tue 3: |
512 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
17.50g |
|
77.50g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1208 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
12.29g |
|
11.86g |
|
-
|
-
|
| Thu 29: |
517 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
31.52g |
|
30.44g |
|
-
|
-
|
| Wed 28: |
422 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
16.73g |
|
34.21g |
|
-
|
-
|
| Tue 27: |
658 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
30.61g |
|
68.46g |
|
-
|
-
|
| Thu 8: |
328 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
12.33g |
|
37.84g |
|
-
|
-
|
| Mon 5: |
-
|
-
|
|
359*
|
-
|
| Sat 3: |
-
|
-
|
|
66*
|
-
|
| Fri 2: |
-
|
-
|
|
132*
|
-
|
| Thu 1: |
-
|
-
|
|
219*
|
-
|
| July 2024 |
| Wed 31: |
-
|
-
|
|
175*
|
-
|
| Tue 30: |
-
|
-
|
|
32*
|
-
|
| Mon 29: |
-
|
-
|
|
52*
|
-
|
| Sun 28: |
-
|
-
|
|
17*
|
-
|
| Sat 27: |
-
|
-
|
|
132*
|
-
|
| Fri 26: |
-
|
-
|
|
256*
|
-
|
| Thu 25: |
-
|
-
|
|
236*
|
-
|
| Wed 24: |
-
|
-
|
|
105*
|
-
|
| Tue 23: |
853 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
40.01g |
|
67.34g |
|
132*
|
 721
|
