| October 2022 |
| Thu 6: |
724 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
29.13g |
|
105.61g |
|
-
|
-
|
| Wed 5: |
893 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
37.38g |
|
124.48g |
|
-
|
-
|
| Tue 4: |
748 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
44.22g |
|
103.30g |
|
-
|
-
|
| Mon 3: |
845 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
55.34g |
|
72.90g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
570 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
31.58g |
|
63.57g |
|
-
|
-
|
| Thu 29: |
799 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
47.55g |
|
92.19g |
|
-
|
-
|
| Wed 28: |
1567 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
107.08g |
|
137.10g |
|
-
|
-
|
| Tue 27: |
1221 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
64.00g |
|
153.47g |
|
-
|
-
|
| Mon 26: |
1048 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
57.73g |
|
109.71g |
|
-
|
-
|
| April 2022 |
| Sun 3: |
487 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
29.50g |
|
41.00g |
|
-
|
-
|
| March 2022 |
| Tue 1: |
1353 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.82g |
|
49.11g |
|
116.71g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
1452 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
71.67g |
|
173.92g |
|
-
|
-
|
| Wed 23: |
1190 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
77.48g |
|
102.17g |
|
-
|
-
|
| Tue 22: |
1229 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
55.01g |
|
148.36g |
|
-
|
-
|
| Sun 20: |
1208 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
79.78g |
|
111.00g |
|
-
|
-
|
| Fri 18: |
1400 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
63.42g |
|
72.51g |
|
134.80g |
|
-
|
-
|
| Wed 16: |
1086 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
48.77g |
|
105.66g |
|
-
|
-
|
| Tue 15: |
1040 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
41.64g |
|
133.00g |
|
-
|
-
|
| Fri 4: |
1375 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
113.25g |
|
135.79g |
|
-
|
-
|
| Thu 3: |
897 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
28.20g |
|
125.24g |
|
-
|
-
|
