| August 2024 |
| Sat 3: |
-
|
-
|
|
610*
|
-
|
| Fri 2: |
-
|
-
|
|
2120*
|
-
|
| Thu 1: |
787 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
96.12g |
|
149.78g |
|
1785*
|
 998
|
| July 2024 |
| Wed 31: |
-
|
-
|
|
763*
|
-
|
| Mon 29: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
64.38g |
|
143.36g |
|
-
|
-
|
| Wed 24: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.95g |
|
76.32g |
|
91.27g |
|
-
|
-
|
| Fri 19: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.57g |
|
59.36g |
|
74.94g |
|
-
|
-
|
| Wed 17: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.83g |
|
85.70g |
|
67.37g |
|
-
|
-
|
| Tue 16: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.18g |
|
71.71g |
|
114.14g |
|
1589*
|
224
|
| Mon 15: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.35g |
|
83.86g |
|
124.63g |
|
1407*
|
 90
|
| Sun 14: |
1519 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
90.98g |
|
187.65g |
|
520*
|
999
|
| Sat 13: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
83.42g |
|
75.52g |
|
-
|
-
|
| Fri 12: |
1537 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
84.60g |
|
192.37g |
|
-
|
-
|
| Thu 11: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.05g |
|
79.85g |
|
131.46g |
|
-
|
-
|
| Wed 10: |
176 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
2.80g |
|
15.20g |
|
-
|
-
|
| Mon 8: |
-
|
-
|
|
43*
|
-
|
| Sun 7: |
-
|
-
|
|
1447*
|
-
|
| Sat 6: |
-
|
-
|
|
1471*
|
-
|
| Fri 5: |
-
|
-
|
|
1453*
|
-
|
| Thu 4: |
437 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
31.03g |
|
37.72g |
|
765*
|
328
|
| Wed 3: |
306 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
22.59g |
|
0.99g |
|
1079*
|
773
|
| Tue 2: |
-
|
-
|
|
1491*
|
-
|
| Mon 1: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
95.30g |
|
91.61g |
|
960*
|
287
|
| June 2024 |
| Sun 30: |
1526 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.11g |
|
81.13g |
|
148.75g |
|
1451*
|
75
|
| Sat 29: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.66g |
|
57.51g |
|
134.57g |
|
1562*
|
212
|
| Fri 28: |
894 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
34.87g |
|
75.61g |
|
1912*
|
1018
|
| Thu 27: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.41g |
|
99.23g |
|
111.00g |
|
2058*
|
595
|
| Wed 26: |
1588 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
87.85g |
|
89.47g |
|
113.14g |
|
1728*
|
140
|
