miriamemartins's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 17: 413 * 41%
Fat:
 
Prot:
 
Carbs:
6.62g
 
22.92g
 
64.36g
- -
May 2024
Sun 19: 326 * 33%
Fat:
 
Prot:
 
Carbs:
13.00g
 
7.20g
 
45.00g
- -
Tue 14: 182 * 18%
Fat:
 
Prot:
 
Carbs:
10.06g
 
13.32g
 
8.92g
- -
January 2024
Sat 13: 526 * 53%
Fat:
 
Prot:
 
Carbs:
27.23g
 
14.36g
 
59.06g
- -
August 2023
Mon 14: 351 * 35%
Fat:
 
Prot:
 
Carbs:
23.30g
 
22.03g
 
11.99g
- -
Sat 12: 1255 * 126%
Fat:
 
Prot:
 
Carbs:
43.76g
 
104.25g
 
105.87g
- -
April 2023
Mon 24: 29 * 3%
Fat:
 
Prot:
 
Carbs:
0.16g
 
0.72g
 
6.97g
- -
October 2022
Mon 3: 874 * 87%
Fat:
 
Prot:
 
Carbs:
42.18g
 
63.57g
 
52.94g
2435*  1561
March 2022
Mon 21: 165 * 16%
Fat:
 
Prot:
 
Carbs:
8.99g
 
12.19g
 
8.93g
- -
Sun 6: 313 * 31%
Fat:
 
Prot:
 
Carbs:
12.63g
 
10.06g
 
39.31g
- -
Sat 5: 797 * 80%
Fat:
 
Prot:
 
Carbs:
34.76g
 
55.00g
 
67.28g
- -
February 2022
Wed 16: 226 * 23%
Fat:
 
Prot:
 
Carbs:
13.69g
 
14.68g
 
10.64g
- -
December 2021
Sat 25: 131 * 13%
Fat:
 
Prot:
 
Carbs:
5.10g
 
7.15g
 
14.47g
- -
September 2021
Sat 4: 511 * 51%
Fat:
 
Prot:
 
Carbs:
27.23g
 
19.47g
 
49.99g
- -
July 2021
Fri 23: 1176 * 118%
Fat:
 
Prot:
 
Carbs:
54.35g
 
68.43g
 
102.08g
- -
June 2021
Fri 25: 215 * 22%
Fat:
 
Prot:
 
Carbs:
10.12g
 
13.98g
 
18.25g
- -
Sat 5: 669 * 67%
Fat:
 
Prot:
 
Carbs:
26.10g
 
31.34g
 
77.84g
- -
April 2021
Thu 22: 1233 * 123%
Fat:
 
Prot:
 
Carbs:
39.29g
 
42.60g
 
186.89g
- -
March 2021
Sun 21: 2101 * 210%
Fat:
 
Prot:
 
Carbs:
96.34g
 
119.33g
 
189.13g
- -
December 2020
Mon 28: 201 * 20%
Fat:
 
Prot:
 
Carbs:
15.26g
 
13.29g
 
2.05g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.