| April 2011 |
| Fri 8: |
1410 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
195.00g |
|
68.00g |
|
-
|
-
|
| Thu 7: |
1471 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
55.63g |
|
214.64g |
|
-
|
-
|
| Wed 6: |
462 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
15.28g |
|
65.09g |
|
-
|
-
|
| Tue 5: |
1033 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
41.23g |
|
173.31g |
|
-
|
-
|
| Mon 4: |
1050 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
47.75g |
|
141.37g |
|
-
|
-
|
| Sun 3: |
1130 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
33.00g |
|
190.00g |
|
-
|
-
|
| Fri 1: |
1413 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
58.29g |
|
184.29g |
|
-
|
-
|
| March 2011 |
| Thu 31: |
1817 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
67.36g |
|
267.03g |
|
-
|
-
|
| Wed 30: |
1563 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
83.60g |
|
203.42g |
|
-
|
-
|
| Tue 29: |
1805 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
93.07g |
|
282.66g |
|
-
|
-
|
| Mon 28: |
1856 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
65.56g |
|
260.21g |
|
-
|
-
|
| Sun 27: |
1868 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.32g |
|
51.53g |
|
245.48g |
|
-
|
-
|
| Sat 26: |
1936 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
97.50g |
|
91.15g |
|
170.20g |
|
-
|
-
|
| Fri 25: |
1962 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.54g |
|
88.14g |
|
233.12g |
|
-
|
-
|
| Thu 24: |
2520 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
110.88g |
|
111.55g |
|
278.78g |
|
2653*
|
 133
|
| Wed 23: |
1591 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
77.81g |
|
86.28g |
|
138.66g |
|
3974*
|
2383
|
| Tue 22: |
1816 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
93.08g |
|
61.78g |
|
193.33g |
|
3665*
|
1849
|
| Mon 21: |
1798 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
81.33g |
|
258.21g |
|
3692*
|
1894
|
| February 2011 |
| Mon 21: |
878 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
35.19g |
|
129.75g |
|
3464*
|
2586
|
| Sun 20: |
1121 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
49.90g |
|
147.23g |
|
2949*
|
1828
|
