| June 2023 |
| Thu 8: |
758 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
38.87g |
|
5.85g |
|
-
|
-
|
| July 2021 |
| Sun 18: |
618 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
29.40g |
|
23.45g |
|
-
|
-
|
| Sat 17: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.52g |
|
37.43g |
|
10.57g |
|
-
|
-
|
| January 2021 |
| Sun 17: |
54 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.68g |
|
4.65g |
|
0.28g |
|
-
|
-
|
| August 2020 |
| Wed 12: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
108.59g |
|
33.17g |
|
69.08g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
88.68g |
|
25.94g |
|
0.30g |
|
-
|
-
|
| June 2020 |
| Wed 3: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
171.47g |
|
83.56g |
|
23.46g |
|
-
|
-
|
| May 2020 |
| Mon 25: |
296 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.77g |
|
14.32g |
|
59.32g |
|
-
|
-
|
| Thu 14: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
40.58g |
|
10.95g |
|
-
|
-
|
| Wed 13: |
367 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
33.00g |
|
0.00g |
|
-
|
-
|
| April 2020 |
| Thu 16: |
351 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
0.16g |
|
86.09g |
|
-
|
-
|
| March 2020 |
| Wed 4: |
664 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
45.51g |
|
74.53g |
|
-
|
-
|
| February 2020 |
| Thu 20: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
8.17g |
|
26.44g |
|
-
|
-
|
| Mon 10: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
2.80g |
|
32.00g |
|
-
|
-
|
| Sun 9: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
92.31g |
|
103.59g |
|
-
|
-
|
| Sat 8: |
857 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
82.13g |
|
66.81g |
|
-
|
-
|
| Fri 7: |
872 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
54.87g |
|
80.90g |
|
-
|
-
|
| Thu 6: |
511 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
33.41g |
|
29.80g |
|
-
|
-
|
| Wed 5: |
235 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
13.16g |
|
27.52g |
|
-
|
-
|
| Tue 4: |
617 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
66.17g |
|
41.40g |
|
-
|
-
|
