| January 2020 |
| Thu 16: |
2086 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
110.11g |
|
249.17g |
|
-
|
-
|
| Wed 15: |
1843 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
132.08g |
|
211.28g |
|
-
|
-
|
| Tue 14: |
1505 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
95.82g |
|
199.35g |
|
-
|
-
|
| Mon 13: |
1160 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
42.08g |
|
132.56g |
|
-
|
-
|
| Sun 12: |
1622 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
69.51g |
|
234.05g |
|
-
|
-
|
| Fri 10: |
182 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.16g |
|
3.83g |
|
43.07g |
|
-
|
-
|
| Thu 9: |
1086 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
80.94g |
|
96.89g |
|
-
|
-
|
| Wed 8: |
1054 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
73.29g |
|
106.49g |
|
-
|
-
|
| December 2019 |
| Sat 7: |
905 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
58.42g |
|
92.01g |
|
-
|
-
|
| Mon 2: |
2093 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
90.98g |
|
111.15g |
|
199.99g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
982 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
32.50g |
|
65.00g |
|
-
|
-
|
| Fri 29: |
1111 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
70.28g |
|
141.37g |
|
-
|
-
|
| Thu 28: |
1092 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
97.46g |
|
126.96g |
|
-
|
-
|
| Mon 25: |
1251 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
36.82g |
|
207.56g |
|
-
|
-
|
