| August 2024 |
| Tue 20: |
288 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
15.04g |
|
23.60g |
|
-
|
-
|
| Wed 14: |
1171 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
68.49g |
|
150.90g |
|
-
|
-
|
| Tue 13: |
1322 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
62.51g |
|
176.60g |
|
-
|
-
|
| Mon 12: |
1383 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
57.69g |
|
185.15g |
|
-
|
-
|
| Sun 11: |
2123 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
93.46g |
|
70.68g |
|
272.90g |
|
1883*
|
 240
|
| Fri 9: |
379 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.37g |
|
26.57g |
|
48.36g |
|
-
|
-
|
| Thu 8: |
1373 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.87g |
|
85.51g |
|
116.33g |
|
-
|
-
|
| Wed 7: |
1415 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
85.04g |
|
152.76g |
|
1742*
|
 327
|
| Tue 6: |
1010 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
82.42g |
|
73.21g |
|
-
|
-
|
| Sat 3: |
1786 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
108.23g |
|
110.77g |
|
105.62g |
|
1857*
|
71
|
| Thu 1: |
693 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
24.38g |
|
135.65g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
874 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
68.98g |
|
38.99g |
|
1737*
|
863
|
| Tue 30: |
586 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
27.39g |
|
61.07g |
|
-
|
-
|
| Sat 27: |
1016 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
40.57g |
|
130.29g |
|
-
|
-
|
| Fri 26: |
1531 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
73.40g |
|
220.74g |
|
1970*
|
439
|
| Thu 25: |
1315 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
47.90g |
|
187.86g |
|
1824*
|
509
|
| Wed 24: |
1408 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
81.26g |
|
183.59g |
|
1979*
|
571
|
| Tue 23: |
1513 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
116.76g |
|
164.62g |
|
1903*
|
390
|
| Mon 22: |
1459 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
72.60g |
|
187.02g |
|
-
|
-
|
| Sun 21: |
1355 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
64.56g |
|
216.66g |
|
-
|
-
|
