| July 2024 |
| Fri 26: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
67.48g |
|
173.88g |
|
-
|
-
|
| Sat 20: |
1261 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
83.05g |
|
156.19g |
|
-
|
-
|
| Tue 16: |
1159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
83.16g |
|
136.19g |
|
-
|
-
|
| Thu 11: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
57.66g |
|
138.69g |
|
-
|
-
|
| Sat 6: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
79.35g |
|
144.25g |
|
-
|
-
|
| Tue 2: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
76.83g |
|
163.70g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1156 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
64.26g |
|
151.41g |
|
-
|
-
|
| Sat 22: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
84.45g |
|
158.57g |
|
-
|
-
|
| Tue 18: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
78.80g |
|
145.11g |
|
-
|
-
|
| Thu 13: |
1226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
86.58g |
|
133.67g |
|
-
|
-
|
| Mon 10: |
1357 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
82.48g |
|
169.77g |
|
-
|
-
|
| Sun 9: |
1357 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
82.48g |
|
169.77g |
|
-
|
-
|
| Sat 8: |
1357 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
82.48g |
|
169.77g |
|
-
|
-
|
| Wed 5: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
82.98g |
|
131.98g |
|
-
|
-
|
| Tue 4: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
82.98g |
|
131.98g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
89.21g |
|
195.83g |
|
-
|
-
|
| Sat 25: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
74.17g |
|
115.76g |
|
-
|
-
|
| Fri 24: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
52.57g |
|
49.52g |
|
-
|
-
|
| Thu 16: |
1191 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
66.42g |
|
143.11g |
|
-
|
-
|
| Mon 13: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
94.06g |
|
110.86g |
|
-
|
-
|
