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mariahelynne
Diet Calendar
September 2024
mariahelynne's Diet Calendar - September 2024
mariahelynne's Profile
|
View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
521 Cals
(
Fat:
13.10g,
Protein:
48.35g,
Carbs:
57.19g)
Monthly Total:
Exercise:
0 Cals
Food:
521 Cals
(
Fat:
13.10g,
Protein:
48.35g,
Carbs:
57.19g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
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2
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3
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4
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5
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6
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7
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8
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9
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10
521*
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
28
29
30
October 24 >>
<< August 24
Daily Average Calorie Info
37%
of RDI*
(521 cal)
Calorie Breakdown:
Carbohydrate (42%)
Fat (22%)
Protein (36%)
*Based on an RDI of 1400 calories (12 Apr 23)
Set your Recommended Daily Intake