| September 2024 |
| Sat 21: |
1749 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
62.96g |
|
272.00g |
|
1126*
|
 623
|
| Fri 20: |
1653 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.80g |
|
65.18g |
|
171.26g |
|
1514*
|
139
|
| Thu 19: |
1526 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.76g |
|
69.36g |
|
165.13g |
|
2131*
|
 605
|
| Wed 18: |
1517 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
42.54g |
|
197.65g |
|
1803*
|
286
|
| Tue 17: |
1498 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.40g |
|
60.73g |
|
130.10g |
|
1747*
|
249
|
| Mon 16: |
1401 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
46.08g |
|
233.82g |
|
1571*
|
170
|
| Sun 15: |
1549 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
69.37g |
|
185.94g |
|
1561*
|
12
|
| Sat 14: |
1377 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
36.13g |
|
160.00g |
|
1478*
|
101
|
| Fri 13: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
41.10g |
|
220.30g |
|
1564*
|
13
|
| Thu 12: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.18g |
|
61.73g |
|
173.83g |
|
1806*
|
209
|
| Wed 11: |
1805 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
85.57g |
|
58.48g |
|
206.57g |
|
1618*
|
187
|
| Tue 10: |
1496 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
56.13g |
|
198.33g |
|
1603*
|
107
|
| Mon 9: |
1617 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.66g |
|
42.40g |
|
179.39g |
|
1540*
|
77
|
| Sun 8: |
1891 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
96.60g |
|
96.81g |
|
155.58g |
|
1545*
|
346
|
| Sat 7: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.87g |
|
51.27g |
|
197.56g |
|
1610*
|
59
|
| Fri 6: |
1334 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
114.32g |
|
130.26g |
|
1718*
|
384
|
| Thu 5: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
81.00g |
|
164.75g |
|
-
|
-
|
| Wed 4: |
1891 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
82.08g |
|
101.60g |
|
186.33g |
|
-
|
-
|
| Tue 3: |
1624 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.79g |
|
66.04g |
|
181.00g |
|
-
|
-
|
| Mon 2: |
1617 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.13g |
|
51.66g |
|
188.62g |
|
-
|
-
|
