| January 2020 |
| Thu 9: |
393 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
14.25g |
|
55.83g |
|
-
|
-
|
| Sat 4: |
771 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
62.39g |
|
81.94g |
|
-
|
-
|
| Thu 2: |
352 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
20.20g |
|
35.08g |
|
-
|
-
|
| December 2019 |
| Sun 29: |
405 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
6.78g |
|
11.36g |
|
74.64g |
|
-
|
-
|
| Thu 26: |
1570 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
113.19g |
|
132.60g |
|
-
|
-
|
| Thu 12: |
419 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.41g |
|
5.31g |
|
81.68g |
|
-
|
-
|
| Fri 6: |
615 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
41.83g |
|
77.17g |
|
-
|
-
|
| Thu 5: |
940 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
96.64g |
|
32.14g |
|
-
|
-
|
| Wed 4: |
881 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
44.06g |
|
112.04g |
|
-
|
-
|
| Tue 3: |
888 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
51.72g |
|
124.92g |
|
-
|
-
|
| Mon 2: |
802 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
35.86g |
|
112.15g |
|
-
|
-
|
| Sun 1: |
911 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
50.10g |
|
116.87g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
954 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
43.74g |
|
94.64g |
|
-
|
-
|
| Fri 29: |
748 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
31.90g |
|
124.22g |
|
-
|
-
|
| Thu 28: |
194 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
4.60g |
|
37.20g |
|
-
|
-
|
| Wed 27: |
951 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
75.26g |
|
106.29g |
|
-
|
-
|
| Tue 26: |
682 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
56.02g |
|
70.38g |
|
2356*
|
 1674
|
| Mon 25: |
821 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
40.41g |
|
130.87g |
|
2283*
|
1462
|
