| September 2024 |
| Mon 16: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.51g |
|
31.14g |
|
119.34g |
|
-
|
-
|
| Thu 12: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
42.65g |
|
117.03g |
|
-
|
-
|
| Wed 11: |
1283 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
71.03g |
|
159.15g |
|
-
|
-
|
| Tue 10: |
1159 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
64.87g |
|
120.04g |
|
-
|
-
|
| Mon 9: |
1205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
43.45g |
|
168.05g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
511 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
21.98g |
|
40.45g |
|
-
|
-
|
| Tue 27: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.16g |
|
40.46g |
|
91.73g |
|
-
|
-
|
| Fri 23: |
361 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
6.98g |
|
18.34g |
|
-
|
-
|
| Thu 22: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
56.73g |
|
149.57g |
|
-
|
-
|
| Mon 19: |
281 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
9.89g |
|
25.44g |
|
-
|
-
|
| Tue 6: |
1236 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
52.02g |
|
134.16g |
|
-
|
-
|
| Sun 4: |
955 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
38.36g |
|
101.10g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
580 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
14.88g |
|
74.68g |
|
-
|
-
|
| Fri 26: |
1123 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
39.05g |
|
130.31g |
|
-
|
-
|
| Wed 24: |
741 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
27.91g |
|
77.49g |
|
-
|
-
|
| Mon 22: |
315 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
4.50g |
|
61.20g |
|
-
|
-
|
| Sat 20: |
306 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
15.06g |
|
30.11g |
|
-
|
-
|
| Fri 19: |
679 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
15.13g |
|
88.98g |
|
-
|
-
|
| Wed 17: |
878 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
23.79g |
|
92.30g |
|
-
|
-
|
| Tue 16: |
1155 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
45.57g |
|
166.68g |
|
-
|
-
|
