| March 2023 |
| Sat 25: |
697 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
42.83g |
|
79.66g |
|
-
|
-
|
| July 2020 |
| Mon 27: |
1301 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
82.09g |
|
44.00g |
|
96.23g |
|
-
|
-
|
| Thu 23: |
291 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
7.15g |
|
48.96g |
|
-
|
-
|
| June 2020 |
| Mon 22: |
1201 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.47g |
|
59.81g |
|
88.97g |
|
-
|
-
|
| Sun 21: |
1544 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
55.24g |
|
201.69g |
|
-
|
-
|
| Sat 20: |
1377 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.28g |
|
68.55g |
|
112.63g |
|
-
|
-
|
| Fri 19: |
877 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
33.34g |
|
115.45g |
|
-
|
-
|
| Thu 18: |
735 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
28.15g |
|
94.71g |
|
-
|
-
|
| Wed 17: |
1687 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
56.77g |
|
182.58g |
|
-
|
-
|
| Tue 16: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.65g |
|
102.12g |
|
103.49g |
|
-
|
-
|
| Mon 15: |
1343 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
83.18g |
|
51.45g |
|
99.57g |
|
-
|
-
|
| Sun 14: |
1309 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
74.27g |
|
95.15g |
|
-
|
-
|
| Sat 13: |
1314 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
71.37g |
|
116.07g |
|
-
|
-
|
| Fri 12: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
92.16g |
|
119.69g |
|
-
|
-
|
| Thu 11: |
1024 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
56.53g |
|
108.11g |
|
-
|
-
|
| Wed 10: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
74.92g |
|
122.74g |
|
-
|
-
|
| Tue 9: |
1111 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
56.09g |
|
109.84g |
|
-
|
-
|
| Mon 8: |
1263 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
77.06g |
|
129.02g |
|
-
|
-
|
| Sun 7: |
1249 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
54.58g |
|
129.52g |
|
-
|
-
|
| Sat 6: |
1047 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
49.88g |
|
112.01g |
|
-
|
-
|
