| September 2024 |
| Sun 8: |
564 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
18.81g |
|
56.08g |
|
-
|
-
|
| Sat 7: |
890 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
42.74g |
|
114.61g |
|
1671*
|
 781
|
| Fri 6: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
61.36g |
|
118.66g |
|
1675*
|
650
|
| Thu 5: |
1234 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
51.01g |
|
171.05g |
|
-
|
-
|
| Wed 4: |
1166 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
82.53g |
|
139.61g |
|
1678*
|
512
|
| Tue 3: |
969 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
71.11g |
|
108.01g |
|
-
|
-
|
| Mon 2: |
798 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
40.57g |
|
101.33g |
|
-
|
-
|
| Sun 1: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
53.54g |
|
127.02g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
914 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
52.27g |
|
97.19g |
|
-
|
-
|
| Fri 30: |
955 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
57.40g |
|
111.47g |
|
-
|
-
|
| Thu 29: |
935 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
63.41g |
|
100.59g |
|
-
|
-
|
| Wed 28: |
935 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
45.21g |
|
113.45g |
|
-
|
-
|
| Tue 27: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
52.84g |
|
140.22g |
|
-
|
-
|
| Mon 26: |
1141 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
40.52g |
|
146.64g |
|
1476*
|
335
|
| Sun 25: |
1044 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
37.13g |
|
133.05g |
|
-
|
-
|
| Sat 24: |
1250 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
44.21g |
|
162.38g |
|
-
|
-
|
| Fri 23: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
58.20g |
|
88.54g |
|
-
|
-
|
| Thu 22: |
1074 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
60.02g |
|
101.56g |
|
1731*
|
657
|
| Wed 21: |
805 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
54.16g |
|
84.44g |
|
1559*
|
754
|
| Tue 20: |
984 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
37.22g |
|
98.05g |
|
-
|
-
|
