| September 2024 |
| Mon 16: |
1575 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
128.05g |
|
143.31g |
|
-
|
-
|
| Sun 15: |
1396 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
100.31g |
|
102.02g |
|
-
|
-
|
| Sat 14: |
2136 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
100.41g |
|
75.55g |
|
202.64g |
|
-
|
-
|
| Fri 13: |
1692 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.57g |
|
85.36g |
|
173.55g |
|
-
|
-
|
| Thu 12: |
1610 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
101.56g |
|
160.81g |
|
-
|
-
|
| Wed 11: |
1330 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
109.71g |
|
110.21g |
|
-
|
-
|
| Tue 10: |
1595 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
112.90g |
|
155.15g |
|
-
|
-
|
| Mon 9: |
1447 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.78g |
|
93.75g |
|
102.09g |
|
-
|
-
|
| Sun 8: |
1466 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
89.44g |
|
140.67g |
|
-
|
-
|
| Sat 7: |
1620 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
54.15g |
|
230.35g |
|
-
|
-
|
| Fri 6: |
1619 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
93.33g |
|
184.76g |
|
-
|
-
|
| Thu 5: |
2191 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
107.39g |
|
269.76g |
|
-
|
-
|
| Wed 4: |
1274 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
70.15g |
|
124.53g |
|
-
|
-
|
| Tue 3: |
1513 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
102.30g |
|
143.68g |
|
-
|
-
|
| Mon 2: |
1538 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
112.99g |
|
130.90g |
|
-
|
-
|
| Sun 1: |
1443 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.17g |
|
52.82g |
|
134.50g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1988 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
82.64g |
|
54.44g |
|
252.91g |
|
-
|
-
|
| Fri 30: |
1520 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.98g |
|
97.49g |
|
110.40g |
|
-
|
-
|
| Thu 29: |
1560 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.51g |
|
72.75g |
|
175.11g |
|
-
|
-
|
| Wed 28: |
1707 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.69g |
|
120.93g |
|
117.46g |
|
-
|
-
|
