| October 2023 |
| Thu 5: |
1548 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
88.71g |
|
185.58g |
|
-
|
-
|
| Mon 2: |
1264 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.71g |
|
61.11g |
|
91.91g |
|
-
|
-
|
| April 2023 |
| Sat 8: |
881 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
32.43g |
|
76.11g |
|
-
|
-
|
| January 2023 |
| Sat 14: |
1729 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
67.38g |
|
74.14g |
|
205.74g |
|
-
|
-
|
| November 2022 |
| Mon 21: |
1297 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
43.29g |
|
182.89g |
|
-
|
-
|
| Sat 19: |
1192 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
71.24g |
|
106.44g |
|
-
|
-
|
| Fri 18: |
1297 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
67.48g |
|
134.86g |
|
-
|
-
|
| Thu 17: |
1892 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
91.39g |
|
104.66g |
|
147.20g |
|
-
|
-
|
| Tue 15: |
1372 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
90.44g |
|
163.79g |
|
-
|
-
|
| Wed 2: |
888 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
37.68g |
|
75.22g |
|
-
|
-
|
| Tue 1: |
1205 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
54.60g |
|
159.08g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1028 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
39.15g |
|
119.20g |
|
-
|
-
|
| Sat 29: |
1235 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
51.63g |
|
165.77g |
|
-
|
-
|
| Sat 15: |
465 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
34.45g |
|
45.15g |
|
-
|
-
|
| Thu 13: |
643 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
52.12g |
|
137.71g |
|
-
|
-
|
| Wed 12: |
1744 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
81.03g |
|
101.93g |
|
168.65g |
|
-
|
-
|
| Tue 11: |
1299 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
67.51g |
|
100.16g |
|
-
|
-
|
| Mon 10: |
1318 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
58.88g |
|
167.27g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
574 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
18.27g |
|
78.50g |
|
-
|
-
|
| Mon 5: |
933 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
23.53g |
|
84.84g |
|
-
|
-
|
