| September 2024 |
| Thu 12: |
1825 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
118.40g |
|
202.66g |
|
-
|
-
|
| Mon 9: |
1680 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.79g |
|
101.03g |
|
133.65g |
|
1848*
|
 168
|
| Sun 8: |
1215 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
67.67g |
|
114.33g |
|
-
|
-
|
| Sat 7: |
1375 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
76.81g |
|
155.11g |
|
-
|
-
|
| Fri 6: |
1680 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.80g |
|
126.17g |
|
147.64g |
|
1857*
|
177
|
| Thu 5: |
1543 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
171.44g |
|
65.03g |
|
-
|
-
|
| Wed 4: |
1209 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
109.46g |
|
55.33g |
|
1874*
|
665
|
| Tue 3: |
1473 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
85.07g |
|
71.69g |
|
114.47g |
|
-
|
-
|
| Mon 2: |
777 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
60.62g |
|
62.74g |
|
-
|
-
|
| Sun 1: |
1090 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
71.46g |
|
63.38g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
899 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
56.72g |
|
52.98g |
|
-
|
-
|
| Fri 30: |
1445 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.92g |
|
100.17g |
|
121.77g |
|
1904*
|
459
|
| Thu 29: |
816 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
56.11g |
|
93.87g |
|
-
|
-
|
| Wed 28: |
877 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
80.06g |
|
45.12g |
|
1883*
|
1006
|
| Tue 27: |
1145 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
55.53g |
|
107.99g |
|
-
|
-
|
| Mon 26: |
825 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
52.66g |
|
49.11g |
|
-
|
-
|
| Sun 25: |
1039 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
67.28g |
|
62.34g |
|
-
|
-
|
| Sat 24: |
1020 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
103.66g |
|
61.87g |
|
-
|
-
|
| Fri 23: |
1150 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
91.83g |
|
116.74g |
|
2004*
|
854
|
| Thu 22: |
783 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
51.51g |
|
57.71g |
|
-
|
-
|
