| March 2021 |
| Wed 24: |
335 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
13.52g |
|
26.71g |
|
-
|
-
|
| Tue 23: |
548 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
27.93g |
|
69.03g |
|
-
|
-
|
| September 2020 |
| Wed 9: |
919 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
52.92g |
|
98.97g |
|
-
|
-
|
| Tue 8: |
1418 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
76.18g |
|
126.24g |
|
-
|
-
|
| Mon 7: |
814 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
36.69g |
|
72.72g |
|
2197*
|
 1383
|
| Sat 5: |
1414 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
43.42g |
|
181.57g |
|
-
|
-
|
| Fri 4: |
1244 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.13g |
|
47.67g |
|
112.28g |
|
2105*
|
861
|
| January 2020 |
| Tue 28: |
341 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
15.28g |
|
51.23g |
|
-
|
-
|
| Fri 24: |
1716 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
135.80g |
|
131.12g |
|
-
|
-
|
| Thu 23: |
1852 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
87.77g |
|
116.91g |
|
154.04g |
|
-
|
-
|
| Wed 22: |
1373 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
74.94g |
|
172.84g |
|
-
|
-
|
| Tue 21: |
1725 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
116.87g |
|
180.22g |
|
-
|
-
|
| December 2019 |
| Mon 23: |
788 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
59.19g |
|
60.79g |
|
-
|
-
|
| Sun 22: |
1732 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
92.16g |
|
89.99g |
|
139.53g |
|
-
|
-
|
| Wed 11: |
982 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
44.29g |
|
96.78g |
|
-
|
-
|
| November 2019 |
| Fri 22: |
280 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
17.48g |
|
23.10g |
|
-
|
-
|
| Thu 21: |
974 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
42.71g |
|
109.78g |
|
-
|
-
|
| Wed 20: |
492 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
19.89g |
|
51.45g |
|
-
|
-
|
