| October 2023 |
| Sun 1: |
240 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.02g |
|
2.52g |
|
61.63g |
|
-
|
-
|
| June 2023 |
| Mon 12: |
150 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
3.05g |
|
37.75g |
|
-
|
-
|
| Sun 11: |
878 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
52.42g |
|
101.98g |
|
-
|
-
|
| Sat 10: |
2161 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
107.16g |
|
131.61g |
|
173.79g |
|
-
|
-
|
| Fri 9: |
2484 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
88.21g |
|
123.48g |
|
319.17g |
|
-
|
-
|
| Thu 8: |
1860 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
113.39g |
|
262.04g |
|
-
|
-
|
| Wed 7: |
1904 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.25g |
|
89.38g |
|
238.12g |
|
-
|
-
|
| Tue 6: |
1970 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.87g |
|
110.90g |
|
182.84g |
|
-
|
-
|
| March 2023 |
| Sun 5: |
255 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
12.71g |
|
27.87g |
|
-
|
-
|
| April 2022 |
| Fri 22: |
335 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
12.60g |
|
61.00g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
1537 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.48g |
|
77.62g |
|
168.04g |
|
-
|
-
|
| Mon 24: |
1459 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
72.44g |
|
185.83g |
|
-
|
-
|
| Sun 23: |
1945 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.83g |
|
89.68g |
|
199.56g |
|
-
|
-
|
| Fri 21: |
1797 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.41g |
|
75.62g |
|
211.92g |
|
-
|
-
|
| Thu 20: |
1810 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
117.77g |
|
256.28g |
|
-
|
-
|
| Wed 19: |
1771 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
126.63g |
|
219.84g |
|
-
|
-
|
| Tue 18: |
1646 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.69g |
|
94.76g |
|
146.38g |
|
-
|
-
|
| Mon 17: |
335 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.21g |
|
6.71g |
|
60.99g |
|
-
|
-
|
| December 2019 |
| Fri 6: |
584 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
21.85g |
|
61.05g |
|
-
|
-
|
| Mon 2: |
637 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
35.84g |
|
79.86g |
|
-
|
-
|
