| July 2024 |
| Mon 1: |
706 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
48.17g |
|
51.06g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
2052 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
88.59g |
|
93.05g |
|
216.68g |
|
-
|
-
|
| Wed 26: |
1569 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
102.43g |
|
145.69g |
|
-
|
-
|
| Tue 25: |
2050 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
127.98g |
|
121.25g |
|
100.54g |
|
-
|
-
|
| Mon 24: |
1964 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
84.05g |
|
89.20g |
|
207.22g |
|
-
|
-
|
| Fri 7: |
422 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
44.48g |
|
24.27g |
|
-
|
-
|
| Wed 5: |
1593 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
61.52g |
|
158.10g |
|
-
|
-
|
| Tue 4: |
2161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
104.05g |
|
84.93g |
|
179.54g |
|
-
|
-
|
| Mon 3: |
1337 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
89.66g |
|
116.31g |
|
-
|
-
|
| Sat 1: |
1099 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
36.96g |
|
95.43g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
2597 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
100.21g |
|
92.39g |
|
323.04g |
|
-
|
-
|
| Thu 30: |
2513 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
86.56g |
|
111.57g |
|
307.38g |
|
-
|
-
|
| Wed 29: |
2476 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
103.56g |
|
107.81g |
|
277.00g |
|
-
|
-
|
| Tue 28: |
1536 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
76.12g |
|
76.94g |
|
135.78g |
|
-
|
-
|
| Mon 27: |
2464 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
120.57g |
|
101.11g |
|
244.11g |
|
-
|
-
|
| Sun 26: |
2063 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
102.14g |
|
56.54g |
|
198.95g |
|
-
|
-
|
| Sat 25: |
1966 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
89.27g |
|
68.64g |
|
222.41g |
|
-
|
-
|
| Fri 24: |
1955 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
83.88g |
|
70.02g |
|
229.99g |
|
-
|
-
|
| Thu 23: |
2480 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
97.52g |
|
95.59g |
|
300.99g |
|
-
|
-
|
| Wed 22: |
2540 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
170.95g |
|
312.68g |
|
-
|
-
|
