Галина Та's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 24: 282 * 28%
Fat:
 
Prot:
 
Carbs:
13.68g
 
19.92g
 
19.95g
- -
Mon 10: 1291 * 129%
Fat:
 
Prot:
 
Carbs:
82.68g
 
83.48g
 
47.67g
- -
Sun 9: 633 * 63%
Fat:
 
Prot:
 
Carbs:
52.01g
 
24.33g
 
15.82g
- -
Sat 8: 1013 * 101%
Fat:
 
Prot:
 
Carbs:
65.24g
 
93.95g
 
15.71g
- -
Fri 7: 630 * 63%
Fat:
 
Prot:
 
Carbs:
23.34g
 
75.26g
 
27.90g
- -
Thu 6: 892 * 89%
Fat:
 
Prot:
 
Carbs:
48.29g
 
93.81g
 
16.63g
- -
Wed 5: 888 * 89%
Fat:
 
Prot:
 
Carbs:
57.03g
 
61.86g
 
32.13g
- -
Mon 3: 576 * 58%
Fat:
 
Prot:
 
Carbs:
35.51g
 
14.41g
 
50.03g
- -
Sun 2: 1436 * 144%
Fat:
 
Prot:
 
Carbs:
11.64g
 
61.39g
 
130.55g
- -
Sat 1: 1493 * 149%
Fat:
 
Prot:
 
Carbs:
45.01g
 
91.06g
 
18.36g
- -
May 2024
Fri 31: 634 * 63%
Fat:
 
Prot:
 
Carbs:
37.81g
 
49.80g
 
25.68g
- -
Thu 30: 686 * 69%
Fat:
 
Prot:
 
Carbs:
50.20g
 
44.68g
 
14.64g
- -
Wed 29: 1382 * 138%
Fat:
 
Prot:
 
Carbs:
78.26g
 
66.61g
 
28.54g
- -
Tue 28: 884 * 88%
Fat:
 
Prot:
 
Carbs:
55.19g
 
69.97g
 
26.43g
- -
Mon 27: 357 * 36%
Fat:
 
Prot:
 
Carbs:
19.95g
 
23.41g
 
17.76g
- -
Sun 26: 866 * 87%
Fat:
 
Prot:
 
Carbs:
70.57g
 
40.98g
 
16.28g
- -
Sat 25: 503 * 50%
Fat:
 
Prot:
 
Carbs:
33.67g
 
39.24g
 
11.26g
- -
Fri 24: 1464 * 146%
Fat:
 
Prot:
 
Carbs:
51.44g
 
64.86g
 
20.48g
- -
Thu 23: 895 * 90%
Fat:
 
Prot:
 
Carbs:
51.25g
 
93.56g
 
16.25g
- -
Wed 22: 929 * 93%
Fat:
 
Prot:
 
Carbs:
54.53g
 
86.32g
 
20.08g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.