| May 2023 |
| Tue 23: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
39.97g |
|
215.72g |
|
-
|
-
|
| April 2023 |
| Sat 8: |
345 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
9.73g |
|
43.02g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
41.09g |
|
224.50g |
|
-
|
-
|
| Tue 21: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
62.00g |
|
165.87g |
|
-
|
-
|
| October 2022 |
| Fri 14: |
990 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
42.45g |
|
130.43g |
|
-
|
-
|
| Thu 13: |
1086 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
48.14g |
|
130.47g |
|
-
|
-
|
| Wed 12: |
1224 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
62.62g |
|
119.01g |
|
-
|
-
|
| Tue 11: |
1481 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.26g |
|
47.30g |
|
173.66g |
|
-
|
-
|
| Mon 10: |
1235 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
53.27g |
|
155.70g |
|
-
|
-
|
| Sun 9: |
1149 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
26.70g |
|
148.69g |
|
-
|
-
|
| Sat 8: |
1072 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
66.59g |
|
121.84g |
|
-
|
-
|
| Fri 7: |
1254 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
37.41g |
|
132.92g |
|
-
|
-
|
| Thu 6: |
1528 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.85g |
|
75.10g |
|
118.46g |
|
-
|
-
|
| Wed 5: |
1346 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
89.39g |
|
124.68g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
167 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
10.49g |
|
14.73g |
|
-
|
-
|
| Thu 29: |
1335 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
78.50g |
|
143.42g |
|
-
|
-
|
| Sat 24: |
682 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
36.52g |
|
65.64g |
|
-
|
-
|
| Fri 23: |
1596 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
89.65g |
|
65.40g |
|
132.61g |
|
-
|
-
|
| Thu 22: |
1548 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.87g |
|
64.87g |
|
158.81g |
|
-
|
-
|
| Wed 21: |
1514 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
75.22g |
|
191.56g |
|
-
|
-
|
