| July 2024 |
| Mon 1: |
306 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
26.23g |
|
36.62g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
545 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
35.43g |
|
41.89g |
|
-
|
-
|
| May 2024 |
| Sat 4: |
268 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
11.01g |
|
36.12g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
407 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
6.69g |
|
88.11g |
|
-
|
-
|
| Fri 26: |
1567 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
83.15g |
|
65.54g |
|
137.82g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
248 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
22.55g |
|
26.48g |
|
-
|
-
|
| Thu 25: |
354 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
12.30g |
|
49.39g |
|
-
|
-
|
| Wed 24: |
205 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.88g |
|
24.04g |
|
17.92g |
|
-
|
-
|
| Sun 21: |
281 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
9.97g |
|
36.12g |
|
-
|
-
|
| Sat 20: |
456 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
41.58g |
|
47.18g |
|
-
|
-
|
| Fri 19: |
389 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
18.24g |
|
48.07g |
|
-
|
-
|
| Tue 9: |
297 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
15.05g |
|
21.52g |
|
-
|
-
|
| Sat 6: |
628 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
47.77g |
|
136.92g |
|
-
|
-
|
| Thu 4: |
383 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
18.04g |
|
56.12g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
358 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.67g |
|
20.63g |
|
61.18g |
|
-
|
-
|
| Thu 14: |
974 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
43.65g |
|
142.77g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
434 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
25.02g |
|
42.59g |
|
-
|
-
|
| September 2023 |
| Sat 16: |
461 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
30.75g |
|
34.96g |
|
-
|
-
|
| Mon 4: |
712 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
38.79g |
|
44.96g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
592 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
40.03g |
|
73.02g |
|
-
|
-
|
