| June 2024 |
| Thu 27: |
300 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
24.18g |
|
23.19g |
|
-
|
-
|
| Wed 26: |
322 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
14.62g |
|
16.76g |
|
-
|
-
|
| Tue 25: |
645 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
29.01g |
|
31.48g |
|
-
|
-
|
| Sun 23: |
743 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
44.30g |
|
27.18g |
|
-
|
-
|
| Fri 21: |
681 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
43.21g |
|
21.55g |
|
-
|
-
|
| Wed 19: |
1074 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
113.38g |
|
45.99g |
|
-
|
-
|
| Tue 18: |
1114 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
119.45g |
|
32.43g |
|
-
|
-
|
| Mon 17: |
712 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
51.91g |
|
22.67g |
|
-
|
-
|
| Sat 15: |
782 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
97.84g |
|
36.01g |
|
-
|
-
|
| Fri 14: |
1496 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.76g |
|
124.13g |
|
76.79g |
|
-
|
-
|
| Thu 13: |
633 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
66.58g |
|
15.26g |
|
-
|
-
|
| Wed 12: |
293 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
23.23g |
|
17.69g |
|
-
|
-
|
| Mon 10: |
829 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
93.22g |
|
29.98g |
|
-
|
-
|
| Sun 9: |
641 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
89.70g |
|
12.01g |
|
-
|
-
|
| Sat 8: |
477 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
30.81g |
|
29.83g |
|
-
|
-
|
| Fri 7: |
391 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
26.05g |
|
25.62g |
|
-
|
-
|
| Thu 6: |
1165 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
103.90g |
|
47.24g |
|
-
|
-
|
| Wed 5: |
908 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
119.45g |
|
33.19g |
|
-
|
-
|
| Tue 4: |
478 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
22.20g |
|
25.07g |
|
-
|
-
|
| Sun 2: |
420 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
24.67g |
|
19.05g |
|
-
|
-
|
