hakay_'s Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1045 Cals (Fat: 29.21g, Protein: 132.30g, Carbs: 65.89g)
Monthly Total: Exercise: 0 Cals   Food: 1045 Cals (Fat: 29.21g, Protein: 132.30g, Carbs: 65.89g)

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Daily Average Calorie Info

65%
of RDI*
(1045 cal)
65% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (25%)
 
Protein (50%)
*Based on an RDI of 1601 calories (01 Jun 24)
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