| October 2023 |
| Thu 19: |
432 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
17.90g |
|
28.47g |
|
-
|
-
|
| Tue 17: |
1226 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
68.26g |
|
115.69g |
|
-
|
-
|
| Mon 16: |
1104 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
79.55g |
|
72.45g |
|
-
|
-
|
| Fri 13: |
1131 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
123.57g |
|
83.27g |
|
-
|
-
|
| Thu 12: |
1061 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
59.78g |
|
148.60g |
|
-
|
-
|
| Wed 11: |
1058 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
39.62g |
|
150.61g |
|
-
|
-
|
| Tue 10: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
85.23g |
|
91.30g |
|
-
|
-
|
| Mon 9: |
1181 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
66.60g |
|
98.83g |
|
-
|
-
|
| Sat 7: |
338 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
28.30g |
|
27.33g |
|
-
|
-
|
| Fri 6: |
1306 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
88.87g |
|
121.72g |
|
-
|
-
|
| Thu 5: |
1061 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
70.66g |
|
128.03g |
|
-
|
-
|
| Wed 4: |
1122 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
60.89g |
|
125.97g |
|
-
|
-
|
| Tue 3: |
1032 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
60.14g |
|
120.92g |
|
-
|
-
|
| Mon 2: |
1078 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
84.44g |
|
108.71g |
|
-
|
-
|
| Sun 1: |
2454 *
|
204%
|
Fat: |
|
Prot: |
|
Carbs: |
100.20g |
|
186.02g |
|
196.33g |
|
-
|
-
|
| August 2022 |
| Thu 11: |
518 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
12.32g |
|
54.61g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
845 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
30.41g |
|
111.71g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
407 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
33.08g |
|
2.96g |
|
-
|
-
|
| Wed 16: |
823 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
102.55g |
|
88.83g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
604 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
18.01g |
|
67.95g |
|
-
|
-
|
