| July 2021 |
| Fri 30: |
257 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
17.02g |
|
27.43g |
|
-
|
-
|
| Thu 29: |
1471 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
77.56g |
|
165.69g |
|
-
|
-
|
| Wed 28: |
1338 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
55.16g |
|
204.56g |
|
-
|
-
|
| Tue 27: |
1155 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
71.24g |
|
110.92g |
|
-
|
-
|
| October 2019 |
| Fri 25: |
330 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
17.50g |
|
50.50g |
|
-
|
-
|
| September 2019 |
| Fri 13: |
1283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
77.01g |
|
186.45g |
|
-
|
-
|
| Thu 12: |
1250 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
84.13g |
|
139.39g |
|
-
|
-
|
| Wed 11: |
1183 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
78.02g |
|
148.56g |
|
-
|
-
|
| March 2019 |
| Sat 2: |
562 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
32.25g |
|
75.75g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1116 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
97.07g |
|
105.45g |
|
-
|
-
|
| Wed 30: |
1321 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
52.27g |
|
197.09g |
|
-
|
-
|
| Sat 26: |
664 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
47.14g |
|
51.87g |
|
-
|
-
|
| Fri 25: |
552 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
32.00g |
|
85.00g |
|
-
|
-
|
| Thu 24: |
1000 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
87.16g |
|
100.43g |
|
-
|
-
|
| Wed 23: |
519 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
27.68g |
|
70.78g |
|
-
|
-
|
| Tue 22: |
994 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
80.44g |
|
123.73g |
|
-
|
-
|
| Sun 20: |
1514 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
70.00g |
|
138.80g |
|
-
|
-
|
| Sat 19: |
217 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
14.14g |
|
25.62g |
|
-
|
-
|
| Fri 18: |
1327 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
81.97g |
|
165.35g |
|
-
|
-
|
| Thu 17: |
1201 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
65.22g |
|
186.23g |
|
-
|
-
|
